7-day Life Detox™ Program
“Give Me 7 Days and I’ll Show You Exactly How You Can Reduce Stress, Increase Your Energy, and Begin Living Your Life on YOUR Terms As a Woman Who is Healthy & Whole—GUARANTEED!”
Hello My Friend:
It’s Christine Thomson, your Compassionate Nutritionist! If you haven’t read my story yet, let me give you a little background on myself and the story behind my very own weight loss journey and success.
My journey began when I was 8 years old, which was when I began to put on excess weight after being forced into the “Clean Plate Club.” You may be familiar with that “club”, the one where you make sure you clean your entire plate of food (even if you feel full) so you don’t feel guilty about the orphans in underprivileged countries having less food than you.
After many years of yo-yo dieting and losing/gaining weight throughout my teens and early twenties, I completed my degree in nutrition and became a Registered Dietitian. I naively thought this would be the answer to all of my weight problems. Boy, was I WRONG!
Although I had the theoretical knowledge of nutrition and how the body works on a cellular level to keep us healthy everyday, I still found myself with challenges when it came to losing weight and keeping it off. This became even more of a challenge for me when I began to have children and my time became even more limited.
It became increasingly more difficult to find the time to prepare healthy meals, take good care of myself (physically, mentally, & spiritually), and find quality time for my family. I felt like a hypocrite because I was an overweight nutritionist, although my heart was in the right place.
It wasn’t until I began to really dig deeper into whole foods nutrition and learning even more about my body from a deeper, more spiritual perspective, that things started to change for the better.
I also started putting into place specific “lifestyle management” techniques that allowed me to better manage the “wiggly” things in my life so I had the energy to do the things that were on my To-Do List, and more.
I now have the skills to manage my time and energy to accomplish everything that I need (and want) to do each day, and that includes preparing healthy, whole food meals for myself and my family, exercising, and most importantly, I have fun doing it. My weight is no longer an issue for me because I nurture my body, mind, and spirit with what it needs.
I finally conquered a life-long battle with food and weight issues that I thought would be with me forever, and YOU can do the same!
I’ve Learned A Lot, and Want to Share it With You…
First of all, you should know that if you’re struggling with being overweight because you feel like you just don’t have the time or energy to do what it takes, it’s not your fault. There is a way out of the “Vortex” cycle of guilt, shame, and frustration associated with yo-yo dieting.
How do I know this? Because I’ve done it myself and I live the results everyday. The one thing I know for sure: it’s not as “cut & dry” as most nutritionists make you think. It’s not 100% about “calories in/energy (exercise) out.” Believe me, if it were that simple, it wouldn’t have taken me all of these years to get where I am today.
To get from where I was (overweight, tired, ashamed, frustrated) to where I am now (fit, healthy, energetic, and happy), I had to learn a lot–the hard way. It definitely wasn’t an easy ride because there was a lot of trial an error. But it all paid off in the long run. It was my path to take so I can use what I’ve learned to help others.
I have created a lifestyle for myself that allowed me to lose the excess weight that I’ve carried on my body for decades. I have the energy to do all the things that I need and want to do every day. And I eat & live healthy because I want to, not just because it’s the right thing to do.
In my opinion, that’s PRICELESS!
For the past several years, friends and colleagues have been begging me to come forward with all that I know that has helped me get to where I am today. Initially, I hesitated, thinking that most women didn’t truly value their health in a way to want to invest in a coach that can guide them through the process of getting what they want out of life.
I have since learned that I was SO wrong! After working with women all across the country, helping them achieve their nutrition/lifestyle goals, I’ve learned that there are women out there who desire change. They just need a little help getting started and that accountability to keep them on track. Once they have that, it’s smooth sailing toward success!
That’s why I’ve created the 7-Day Life Detox™ program: A Simple Plan to Clear Your Life of Unhealthy People, Places, & Food.
This quick start program covers EVERYTHING I have to share about what it really takes to create, maintain, and sustain a lifestyle that is healthy & whole. But this isn’t just another one of those “flash in a pan” programs out there on the market. This isn’t just about being healthier in your BODY.
In the 7-Day Life Detox™ Program, not only do I share the specific details of how I went from being stressed out, overweight, and unhealthy, but I also give you a 7-step process that you can implement right out of the gate. You’ll have access to the exact lifestyle management tools that I used to go from drab to FAB!.
I know you’re eager to know more about what will be covered in the 7-Day Life Detox™ Program, but first let me tell you what opportunities lie ahead for you…
What Does it REALLY Mean to Be Healthy & Whole?
While many people fuss and gripe about how overworked and overwhelmed they are in their fast-paced, busy lifestyles, not many are willing to do what it takes to turn it around for the good. Many are significantly overweight as a result of their lifestyle of fast food convenience, and the only time they do something about it is when they are forced to do so because of a health condition that has surfaced on a doctor’s report.
Life is admittedly more complex than it was years ago. Add to that the pressure of managing a fast-paced career and a family that needs your nurturing support, it almost sounds undoable.
There are SOOOO many weight loss programs out there on the market, it’s sometimes hard to choose which one would be best for you. You can choose to have meals delivered, you can prepare your own meals and count points, you can even choose to do it yourself and buy “healthy” frozen entrees for portion control.
But let’s be honest here: Are any of the above mentioned programs teaching you lifestyle management strategies to support you in the other areas of your life that indirectly affect your eating habits? What will ultimately happen when you’re off the program and you live life as normal again?
There are hundreds, probably thousands, of nutrition & weight loss coaches and programs on the market today. But the real problem is that the majority of them only teach you just enough to get by. For instance, you’ll start a program, lose weight, and then a life crisis occurs. If you’re anything like I used to be, you’ll eat your way through it. Before you know it, you’ve gained the weight back PLUS more.
But to truly be healthy & whole, all facets of your life need to be addressed and in order. If you’re healthy in your body, but your finances aren’t in order, you’re not likely to remain healthy in your body for long. It’s a bit difficult to make healthy food shopping choices when you can’t afford the healthier options. That’s just one example of many that I can use to show how you need to be healthy & whole in all areas of your life. In the 7-Day Life Detox™ Program, we’ll address the 7 areas of your well being necessary for being healthy & whole .
So Christine, What Does Healthy & Whole REALLY Look Like?
Well, don’t take it from me. Here is what one of my most recent clients has experienced the transition from drab to FAB:
“Although I was not overweight, I had no limits or boundaries when it came to food. I would eat whenever I was stressed, upset, happy, excited – no matter the occasion, food was the answer. And because I’m a foodie at heart, one who loves to cook and eat, it was my absolute favorite pastime. For years I knew my habits were unhealthy but I was never compelled to change…until I connected with Christine. Her Facebook posts, tweets and newsletter taught me so much about food and about honoring myself and my body. She challenged me to care for myself and heal my relationship with food. Now, after being in her online community and coaching with her, my transition has been amazing! I have done cleanses and detoxes, replaced skipped meals with smoothies, and loaded my diet with fresh fruit and veggies. I actually did an entire year of 4 “veggie days” per week and loved it – quite a feat for me! With Christine, change is not painful – she’s called the “Compassionate Nutritionist” for a reason. Coaching with her has changed ME, not just my eating habits – I am more aware of what I eat, how much I eat, when I eat, and more importantly, why I eat. I feel better – no more guilt, no more emotional eating, no more “midnight snacks”! If I could tackle this area of my life, I could do anything – and I did! Thank you, Christine. You were divinely created to do exactly this… I thank God for your gifting.”
LaVondilyn J. Watson, MBA, CCP
I will say that the person who experiences the most extraordinary results is the person who truly has a strong desire for change. A person that knows, beyond a shadow of a doubt, that they are ready to stop struggling day-to-day with the burden of being over worked, overwhelmed, and as a result they’ve become overweight. A person that is willing to do whatever it takes to get their life in order because they know it’s not an option; it’s a necessity.
Here’s a Sampling of What I’ll Cover in the 7-Day Life Detox™ Program:
- The 7 Specific Areas of Your Life That Are Crucial to Living Healthy & Whole
- The Immense Mindset Shifts You MUST Make in Order to Maintain a Healthy Lifestyle
The REAL Reason Why Diets Don’t Work
And much, much MORE!
“What will I get when I join the 7-day life detox program?”
- 60-min Pre-detox Private Consultation. An initial one-to-one private coaching session with me to evaluate where you currently are and establish where you want to be at the conclusion of the program. The session will prep you mentally and emotionally, allowing you to successfully complete the program with extraordinary results.
- Seven (7) 1-hour group teleclasses. A series of follow-up classes to unify the 7 powerful steps and prepare you to make the most of what you learned thereafter each and every day.
- Downloadable Life Detox™ Manual. A detailed downloadable workbook with the 7 powerful steps and self-tailored tools to make your 7-day detox effective so you come out on top!
- Lesson Plans & Action Steps. Detailed guidance and tasks necessary to complete the 7 powerful steps, one step at a time.
Bonus: Online Group Forum. We all need a little boost of inspiration after the initial excitement of making changes settles down. The group forum is the perfect place to connect to share uour succeses, challenges, or to seek support as you’re working toward your goal.
MP3 Recordings of all Teleclasses. Can’t make it to the call live each week? No worries! You’ll automatically receive a recording of each class so you can stay on course. You can also use the recordings to go back to over and over again-guaranteed that you learn something new each time!
Are You Ready For The Change of a Lifetime?
If you want things to change, you have to DO something to create that change. Committing to 7 short weeks of restructuring your lifestyle is the most SIMPLE way to get started. Now is the time to make a decision that’s likely to change you for a lifetime!
You’ll get EVERYTHING you need to get started 48hours before your first class starts, but space is limited to only 20 spots so reserve yours now!
Next Class Begins: June 26, 2012
Register for Only
$297 (Best Deal!)
2 Easy Payments of $175